Going to revisit the food journal. Was trying to track too many
things last time so I'll keep it simple and see if I can stick with
it. I won't try and weigh and measure really, just want eat more
clean than I normally do.
Meat: omelet, bulkogi, hamburgers
Veggies: bibimbap at lunch
Nuts & seeds: daily snacks
Some Fruit: 2 oranges at breakfast
Little Starch: 1/2 C rice at Lunch
No Sugar: 1 Milkis at Dinner; 1/2 C Breyers before bed
Was hungry for protein after lunch, going to make up some almond meal
for salmon burgers...
Sent from my iPhone
1 comment:
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