SATURDAY 081011

SATURDAY 081011

BREAKFAST
power bar protein plus
chocolate milk
apple

LUNCH
grilled stuffed burrito
nachos
32oz pepsi
  (1,300 calorie binge - ouch)

20oz crown royal
44oz pepsi
  (1,800 calorie binge - ouch)

DINNER
8oz sirloin teppanyaki
stir fried veggies

SNACKS
mixed nuts
20 double stuff oreo cookies
  (1,400 calorie binge - ouch)
popcorn


FRIDAY 081010

BREAKFAST
5 eggs scrambled
mushrooms

LUNCH
gbg bacon cheeseburger
sweet potato fries

DINNER
fried calimari w/ dipping sauce
4 shrimp wrapped in bacon
2 x crown & coke
brownie sundae
1 cup ice cream

SNACKS
mixed nuts