MONDAY 081006
BREAKFAST
scrambled eggs
3 strips bacon
2 sausage patties
LUNCH
4 bacon wrapped shrimp
whiskey steak sandwich sans bun
chips
andoulle dip
1 x Crown & Coke
DINNER
12oz ribeye steak
broccoli
sauteed mushrooms
grapes
SNACKS
mixed nuts
3.5oz beef jerky
1 cup Breyer's vanilla ice cream
Pretty good today. Not super strict with the ice cream, toddy or fries with dipping sauce but I didn't want to throw myself too far out of whack before tomorrow's APFT. Should be interesting...
BREAKFAST
scrambled eggs
3 strips bacon
2 sausage patties
LUNCH
4 bacon wrapped shrimp
whiskey steak sandwich sans bun
chips
andoulle dip
1 x Crown & Coke
DINNER
12oz ribeye steak
broccoli
sauteed mushrooms
grapes
SNACKS
mixed nuts
3.5oz beef jerky
1 cup Breyer's vanilla ice cream
Pretty good today. Not super strict with the ice cream, toddy or fries with dipping sauce but I didn't want to throw myself too far out of whack before tomorrow's APFT. Should be interesting...
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