CrossFit Nutrition Certification

It's official. CrazyWife and I are on the bandwagon. We are just getting back from the CF Nutrition Cert in Dallas this weekend and we are sold. We are going to give the Paleolithic Diet a shot and see how much better we will look and feel. Stay tuned for more posts on what exactly the Paleo Diet is and how hard or easy it is to stick with. CW is busy throwing out all of the crap in our refrigerator and pantry as we speak. I'm really loving her right now. Wish us luck. Gotta go take some "before" pics now so we can see all the improvement between now and Christmas. 3 months to see how effective this way of life is. Here we go...!!!